Two Things You Need to Know 1. Your Flu Shot is IMPORTANT. Your first and best line of defense for avoiding the flu or lessening the severity of symptoms is getting your flu shot. This is especially important for people who have chronic conditions or are over 65. DMC will begin administering flu shots…
The DMC Charitable Foundation recently awarded 15 separate $1,000 awards to local high school seniors who rank in the top 25% of their class and are pursuing careers in a medically-related profession. The area high schools this year were Pinkerton Academy in Derry, Londonderry High School, Windham High School, Salem High School and Bedford High School.
DMC Primary Care is conducting Facebook Live lunchtime sessions on a variety of topics that were chosen by our patients. You will have the opportunity to learn and ask questions during these brief 20 – 30 minute sessions. If you missed seeing Susan Olson, RD, LD, speak about Nutrition on 7/8/20 or Dr. Usmani’s presentation…
You have been doing everything you can to stay healthy during COVID-19. And even as our communities begin to open up again, you may choose to contine avoiding certain activities that you feel are risky. But, please be sure you aren’t avoiding the very things that keep you healthy. Recent studies show that people are…
Your health remains our top priority! Taking care of your health right now is the most important thing you can do for yourself and your family. That’s why DMC Primary Care will start seeing patients in all of our offices again STARTING MONDAY, MAY 4TH. We understand the concerns people have amidst the current Covid-19…
Why am I feeling so stressed? It is natural to feel stress, anxiety, and worry during and after a major crisis. COVID-19 might fall into that category for you. While everyone reacts differently, and your own feelings will change over time, notice and accept how you feel. Taking care of your emotional health at a…
You can stay healthy and we can help. We hope that you are all taking the recent “stay at home” order as seriously as we are. It is the only way to stop the spread of this very serious virus. We want to share with you some temporary guidelines that are strongly recommended by our…
Covid-19 is all over the news. It is forecasted that many more people will become sick before this is over. It’s possible to take all of the recommended precautions and still get the virus. But don’t panic –there are steps you can take to improve your chances of it being milder, even if you…
Please join us in celebrating National Heart Month with an afternoon tea party. Enjoy a variety of teas, delicious light refreshments and interactive sessions on heart health with DMC providers.
Quitting smoking may be the MOST IMPORTANT thing you do this year for yourself and your family. If you are ready to quit, we are ready to help! Learn more about DMC’s 5-week, medically supervised smoking cessation program at our FREE info session in Derry on Tuesday, February 4th at 5:30 pm. To…