After Maria quit smoking around age 40, the pounds kept piling on, but other diets she tried didn’t have lasting results. Because of the structure and packaged meals, the HMR diet, Weight Sense Decision-free diet has been a great success for Maria, who is now 50 pounds lighter and no longer needing depression medication. Maria has also become a devoted fan of the Fitness Studio Classes. During any week, you can see her in the TRX class, yoga and circuit training.
08-14-2014
