Diabetes Fair 2024

Join us Thursday, November 7th from 1:00 pm – 4:00 pm at 6 Tsienneto Road in Derry for our annual Diabetes Fair! Talk one-on-one with diabetes experts, have your blood glucose and blood pressure tested and enter to win great prizes! RSVP IS NOT REQUIRED – JUST COME BY!        

Healthy Fall Recipes

Easy and Delicious Butternut Squash Hummus and Roasted Butternut Squash Soup BUTTERNUT SQUASH HUMMUS Ingredients: 1 1/4 lbs. butternut squash cubed 4 Tbs olive oil 1 tsp cinnamon Salt & pepper to taste 1 can (15 oz) chickpeas drained (reserve the liquid) 1/2 cup plain Greek yogurt 1/4 cup tahini paste 1/3 cup fresh lemon…

What is an RD and how can one help you?

National Nutrition Month: What is an RD and how can one help you? Many of us have a love-hate relationship with food. Even those of us who love to eat can struggle with feelings of guilt and confusion when it comes to food. Food choices can be complicated…and so very emotional! Sometimes it’s good to…